Underground Thoughts

Archive for September, 2011

Start Of A New Season

by admin on Sep.18, 2011, under Uncategorized

Summer is coming to an end and a new season and chapter of life is beginning. My roommate Mic and I have settled into our new apartment. This past weekend we had a great house warming with big group of friends.  I recently was introduced to Microsoft/Bing’s new photo iPhone app PhotoSynth. I’m addicted. So today I took some time to capture the new hood and apartment! Check it out!

The Hood – Today there was a massive street fair

The apartment – Still need art but it finally feels like home!

Central park is now just a 10 minute walk north. Mic and I have started running together

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10 Day Raw Cleanse & Juicing

by admin on Sep.07, 2011, under My Life, Veganism, Vegetariansim

Kale, Spinach, Broccoli,  Ginger, Cucumber, Celery, Apple

Already a juice junkie, my friend Al recommended we watch Fat, Sick and Nearly Dead.  Thanks to Netflix instant play we watched it last week.  I was inspired.

So yesterday I started a 10 day raw vegan cleanse.  The goal is to have a green juice smoothie for breakfast and lunch and then only raw veggies for evening meals and snacks.  No alcohol, tea of coffee.

So far I’m feeling GREAT.  A green smoothie gives me the same pick-me-up as a cup of coffee but without the jitters.  Most of all I feel so light and energized.  My stomach doesn’t feel all heavy and sluggish like it usually does after many meals.  But its only day two so we shall see how it goes.

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