Vegan Challenge Day 2: “Egg” & “Sausage” McMuffin
by admin on Dec.18, 2009, under Uncategorized, Vegan Challenge, Veganism, Vegetariansim
I will admit that when I woke up Thursday morning to my mom’s invitation to try a McMuffin made from tofu scrambled “eggs” I was skeptical–maybe even a little nauseous. But after the first bite I was hooked! I haven’t had a McMuffin since become a vegetarian three years ago. Maybe my memory is a little bad, but I think I can safely say this was better than anything I ever had at McDonalds.
VEGAN FUN FACT: There are now tons of vegetarian meat replacements available. Many are not vegan as they use a little egg or dairy. But even if they are not vegan they are still much healthier than their traditional counterpart. People often ask how I can go with out meat. I have found that by having a Morningstar Chick’n patty every now and then, my meat cravings are thoroughly satisfied.
INGREDIENTS:
- Whole wheat English muffin
- Tofu Scramble – Recipe from Vegan Yum Yum
- Morningstar Sausage Patty
- Veggie Slices – Smoked Provolone Flavor
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I blog from my iphone, usually while on the subway. Thus a play on the name blog's "UndergroundThoughts." Most of my posts start by indicating what train I am on. All pictures are from my iphone. Check out the About Page for more info.
